• Other Treatments
• Acupuncture
• Advice and education
• Core stability training
• Dry needling
• Hydrotherapy
• Postural re-education
• Taping & strapping
• Manual therapy
• Electrotherapy

Hydrotherapy

At Sport and Spinal Physiotherapy our experienced physiotherapists can provide you with water based exercise which takes place in a shallow pool of warm water. This is hydrotherapy and it uses the principles of heat and buoyancy to allow for effective treatment. Benefits of hydrotherapy include:

• Reduced joint stiffness
• Increased muscle strength
• Reduced/managed pain
• Muscle relaxation
• Increased range of movement
• Improved balance and coordination
• Psychological relaxation

For further information on how hydrotherapy can be used please call 07734054192 or send an e-mail to office@sportandspinalphysio.co.uk