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At Sport and Spinal Physiotherapy our experienced physiotherapists can provide you with water based exercise which takes place in a shallow pool of warm water. This is hydrotherapy and it uses the principles of heat and buoyancy to allow for effective treatment. Benefits of hydrotherapy include:

  • Reduced joint stiffness
  • Increased muscle strength
  • Reduced/managed pain
  • Muscle relaxation
  • Increased range of movement
  • Improved balance and coordination
  • Psychological relaxation

For further information on how hydrotherapy can be used please call 07734054192 or send an e-mail to office@sportandspinalphysio.co.uk


Get in touch

We are always happy to answer any questions you might have. Call us on 07734054192 or send an e-mail to office@sportandspinalphysio.co.uk.

Where we work

We are based in Northern Ballet in central Leeds.

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