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Muscle Injuries

everyday life where the anatomical structures become stretched beyond their capable limits which cause the soft tissue to tear resulting in pain, inflammation and loss of functional movement.

Muscles injuries can also occur due to repetitive movements being performed on a daily basis for a period of time resulting in micro tears within the muscle fibres which also causes the individual pain and can result in a loss of function.

Muscle injuries can vary in severity but they can be disabling and in some cases result in time off work. Our physiotherapists work in conjunction with their clients to aid in the restoration of functional movement whilst limiting pain and the risk of re-injury.

Personalised treatments plans will be tailor made and will be based on the injury type.

Treatments may include:-

  • Pain management
  • Electrotherapy
  • Stretching exercises
  • Soft tissue massage
  • Strengthening exercises
  • Educational advice
  • Self-manage techniques
  • Preventive measure to decrease risk of re-injury

Types of treatment modalities used for muscle injuries:-

  • Stretching exercises
  • Massage therapy
  • Strengthening exercises
  • Electrotherapy
  • Educational advice
  • Taping and strapping
  • Manual therapies
  • Acupuncture
  • Ice therapy
  • Heat therapy

If you have had a muscle injury of any type then our physiotherapist will be able to assess the grade of the damage and make a tailor made treatment plan that will suit your every need. For an instant appointment please call 0113 234 1199 or send an e-mail to office@sportandspinalphysio.co.uk

Muscle Injuries

Get in touch

We are always happy to answer any questions you might have. Call us on 0113 234 1199 or send an e-mail to office@sportandspinalphysio.co.uk.

Where we work

We are based in Northern Ballet in central Leeds.


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